Friday, January 21, 2011

Week One results

OKAY!  One week down....let's get reports from everyone via the comments section.  How many days, from last Saturday through today, did you work out?  I'll start:

2 for Patricia

Wednesday, January 5, 2011

Inaugural Post

Welcome to the Straub Exercise Blog!  Enter your starting goals here! 

As a reminder the rules are as follows: 

Exercise must be 20 minutes consecutive.  That counts as one day exercised.  You will probably exercise for longer than that.  That's great! But that doesn't mean you get to count more than 1 day.  You may exercise in three small shifts during one day.  Again, that's great! But to count, you must have 20 consecutive minutes. 

Contest starts January 15.  Every month I will send a reminder to post your days exercised to this blog.  So the first official update will occur on February 16. 

Everyone should send me the entry ante before April 1. 

OK!